Jan. 6th // IGNITE soul flow // Monday Mantra at Abundant Space
Jan. 6th // IGNITE soul flow // Monday Mantra at Abundant Space
630p • 13610 N. Scottsdale Rd, Suite #11
Arrival begins at 615p
Class begins at 630p
Bring your own mat and water
Food available for this day (for purchase)
Different from IGNITE the Class, IGNITE Soul Flow invites you to slow down and sink deep into the connection between your breath and body. This class blends soulful, somatic movement with grounding breathwork, gentle flows, and moments of stillness, all designed to harmonize your inner energy. The vinyasa flow section is longer than the HIIT section, allowing for a more fluid, sustained connection to movement, and the class includes more of the IN-BODY Fleux somatic essence. While IGNITE the Class turns up the heat with a high-energy fusion of ecstatic yoga, primal dance, somatic release, and HIIT-style cardio for bold self-expression, IGNITE Soul Flow offers a more introspective and meditative journey, focusing on alignment, flow, and restoration.